Tomáš Tawab 3000m row
3,000m
Meters
11:34.8
Time
1:55.8
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 119 |
December 20, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 3,000m | 1:55.8 | 225 | 1075 | 25 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 25 |
| 2:19.0 | 1,200m | 1:55.8 | 225 | 1075 | 26 |
| 2:18.8 | 1,800m | 1:55.6 | 226 | 1078 | 26 |
| 2:18.8 | 2,400m | 1:55.6 | 226 | 1078 | 26 |
| 2:17.7 | 3,000m | 1:54.7 | 232 | 1097 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.