Tomáš Tawab v12:00/2:00r...3 row
10,010m
Meters
36:00.0
Time
1:47.8
Pace
754
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 40:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 120 |
December 23, 2023 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,010m | 1:47.8 | 279 | 1259 | 27 | |
| 12:00.0 | 3,382m | 1:46.4 | 290 | 1298 | 27 | |
| r: 2:00 | 18m | |||||
| 12:00.0 | 3,339m | 1:47.8 | 279 | 1261 | 28 | |
| r: 2:00 | 5m | |||||
| 12:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 28 | |
| r23m |
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Workout Graph
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