Tomáš Tawab v1:00/2:00r...3 row
1,525m
Meters
5:05.4
Time
1:40.1
Pace
127
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 11:05.4 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 119 |
December 26, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,525m | 1:40.1 | 349 | 1499 | 28 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | |
| r: 2:00 | 24m | |||||
| 3:00.0 | 913m | 1:38.5 | 365 | 1557 | 29 | |
| r: 2:00 | 18m | |||||
| 1:05.4 | 298m | 1:49.7 | 265 | 1211 | 26 | |
| r: 2:00 | 0m | |||||
| r42m |
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Workout Graph
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