Tomáš Tawab 3000m row
3,000
Meters
11:52.0
Time
1:58.6
Pace
199
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 199 |
January 02, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.0 | 3,000 | 1:58.6 | 209 | 1020 | 199 | 24 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 32 | 25 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 33 | 24 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 24 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 33 | 25 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 25 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1083 | 34 | 25 |
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Workout Graph
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