Tomáš Tawab v20c/2:00r...5 row
3,554m
Meters
11:53.6
Time
1:40.3
Pace
300
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,765m |
| Overall Time | 19:53.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 119 |
January 05, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,554m | 1:40.3 | 346 | 1490 | 29 | |
| 0:41.3 | 217m | 1:35.1 | 406 | 1697 | 32 | |
| r: 2:00 | 57m | |||||
| 1:27.4 | 451m | 1:36.8 | 385 | 1624 | 29 | |
| r: 2:00 | 61m | |||||
| 2:16.5 | 693m | 1:38.4 | 366 | 1561 | 29 | |
| r: 2:00 | 44m | |||||
| 3:15.8 | 965m | 1:41.4 | 335 | 1453 | 29 | |
| r: 2:00 | 49m | |||||
| 4:12.7 | 1,228m | 1:42.8 | 321 | 1405 | 29 | |
| r211m |
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Workout Graph
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