Tomáš Tawab 5000m row
5,000
Meters
18:12.6
Time
1:49.2
Pace
366
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 205 |
January 07, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.6 | 5,000 | 1:49.2 | 268 | 1205 | 366 | 25 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 37 | 25 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 37 | 24 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1219 | 37 | 25 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1178 | 36 | 25 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1177 | 36 | 25 |
| 1:50.3 | 3,000 | 1:50.3 | 261 | 1174 | 36 | 26 |
| 1:50.9 | 3,500 | 1:50.9 | 257 | 1168 | 36 | 25 |
| 1:49.7 | 4,000 | 1:49.7 | 265 | 1181 | 36 | 26 |
| 1:48.7 | 4,500 | 1:48.7 | 273 | 1225 | 37 | 26 |
| 1:47.0 | 5,000 | 1:47.0 | 286 | 1278 | 38 | 27 |
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Workout Graph
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