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Tomáš Tawab v0:45/0:45r...20 row

4,706m

Meters

15:00.0

Time

1:35.6

Pace

410

Calories

Rest Distance837m
Rest Time14:15.0
Overall Distance5,543m
Overall Time29:15.0
Average Watts400
Calories Per Hour1677
Stroke Rate32
Stroke Count490
Drag Factor121

January 09, 2024 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,706m 1:35.6 400 1677 32
0:45.0 250m 1:30.0 480 1952 37
r: 0:45 50m
0:45.0 237m 1:34.9 409 1707 33
r: 0:45 60m
0:45.0 238m 1:34.5 414 1725 32
r: 0:45 47m
0:45.0 238m 1:34.5 414 1725 31
r: 0:45 43m
0:45.0 235m 1:35.7 399 1672 32
r: 0:45 51m
0:45.0 233m 1:36.5 389 1637 31
r: 0:45 33m
0:45.0 233m 1:36.5 389 1637 32
r: 0:45 34m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 45m
0:45.0 234m 1:36.1 394 1654 32
r: 0:45 40m
0:45.0 234m 1:36.1 394 1654 32
r: 0:45 40m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 50m
0:45.0 234m 1:36.1 394 1654 32
r: 0:45 44m
0:45.0 231m 1:37.4 379 1603 31
r: 0:45 55m
0:45.0 236m 1:35.3 404 1690 32
r: 0:45 45m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 43m
0:45.0 233m 1:36.5 389 1637 32
r: 0:45 33m
0:45.0 235m 1:35.7 399 1672 33
r: 0:45 41m
0:45.0 234m 1:36.1 394 1654 33
r: 0:45 41m
0:45.0 234m 1:36.1 394 1654 35
r: 0:45 42m
0:45.0 241m 1:33.3 430 1780 37
r837m

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Workout Graph

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