Tomáš Tawab 5000m BikeErg
5,000
Meters
9:49.3
Time
1:57.8
Pace
164
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 83 |
| Revolution Count | 819 |
| Drag Factor | 82 |
January 10, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:49.3 | 5,000 | 1:57.8 | 214 | 1035 | 164 | 83 |
| 0:59.7 | 500 | 1:59.4 | 206 | 1007 | 16 | 81 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 1036 | 16 | 84 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 16 | 82 |
| 1:00.0 | 2,000 | 2:00.0 | 203 | 997 | 16 | 82 |
| 0:58.6 | 2,500 | 1:57.2 | 217 | 1048 | 17 | 84 |
| 0:59.5 | 3,000 | 1:59.0 | 208 | 1014 | 16 | 83 |
| 1:00.1 | 3,500 | 2:00.2 | 202 | 993 | 16 | 82 |
| 0:58.6 | 4,000 | 1:57.2 | 217 | 1048 | 17 | 84 |
| 0:57.2 | 4,500 | 1:54.4 | 234 | 1104 | 17 | 86 |
| 0:56.9 | 5,000 | 1:53.8 | 237 | 1117 | 17 | 86 |
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Workout Graph
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