Tomáš Tawab v1000m/2:00r...4 row
2,500m
Meters
8:07.8
Time
1:37.5
Pace
215
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,650m |
| Overall Time | 16:07.8 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 120 |
January 10, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 2,500m | 1:37.5 | 377 | 1597 | 32 | |
| 3:15.3 | 1,000m | 1:37.6 | 376 | 1593 | 30 | |
| r: 2:00 | 42m | |||||
| 2:29.2 | 750m | 1:39.4 | 356 | 1524 | 31 | |
| r: 2:00 | 39m | |||||
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 32 | |
| r: 2:00 | 44m | |||||
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 37 | |
| r: 2:00 | 25m | |||||
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.