Tomáš Tawab 5000m row
5,000
Meters
18:46.4
Time
1:52.6
Pace
352
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 206 |
January 10, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.4 | 5,000 | 1:52.6 | 245 | 1142 | 352 | 24 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 34 | 25 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 35 | 24 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 35 | 24 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 35 | 25 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1139 | 35 | 24 |
| 1:53.1 | 3,000 | 1:53.1 | 242 | 1132 | 35 | 25 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1143 | 35 | 25 |
| 1:52.6 | 4,000 | 1:52.6 | 245 | 1143 | 35 | 25 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1164 | 36 | 25 |
| 1:48.3 | 5,000 | 1:48.3 | 276 | 1248 | 37 | 27 |
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Workout Graph
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