Tomáš Tawab v750m/3:00r...4 row
2,000m
Meters
6:31.0
Time
1:37.7
Pace
170
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,170m |
| Overall Time | 15:31.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 120 |
January 11, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 2,000m | 1:37.7 | 375 | 1589 | 30 | |
| 2:26.6 | 750m | 1:37.7 | 375 | 1590 | 29 | |
| r: 3:00 | 31m | |||||
| 2:28.0 | 750m | 1:38.6 | 364 | 1554 | 29 | |
| r: 3:00 | 41m | |||||
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 31 | |
| r: 3:00 | 98m | |||||
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 31 | |
| r170m |
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Workout Graph
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