Tomáš Tawab v50c/2:00r...5 row
1,610m
Meters
5:03.1
Time
1:34.1
Pace
150
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,786m |
| Overall Time | 13:03.1 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1744 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 122 |
January 15, 2024 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,610m | 1:34.1 | 420 | 1744 | 37 | |
| 1:44.1 | 548m | 1:34.9 | 408 | 1705 | 32 | |
| r: 2:00 | 30m | |||||
| 1:25.4 | 445m | 1:35.9 | 396 | 1663 | 32 | |
| r: 2:00 | 37m | |||||
| 1:01.1 | 324m | 1:34.2 | 418 | 1736 | 35 | |
| r: 2:00 | 52m | |||||
| 0:36.3 | 202m | 1:29.8 | 482 | 1960 | 40 | |
| r: 2:00 | 57m | |||||
| 0:16.2 | 94m | 1:26.1 | 547 | 2182 | 48 | |
| r176m |
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Workout Graph
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