Tomáš Tawab 3000m row
3,000m
Meters
11:47.8
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 6767 |
| Drag Factor | 119 |
January 17, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 23 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 23 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 23 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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