Tomáš Tawab 3000m row
3,000m
Meters
11:07.8
Time
1:51.3
Pace
216
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 194 |
January 18, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 3,000m | 1:51.3 | 254 | 1173 | 25 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 25 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 24 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 25 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 25 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 25 |
| 1:49.0 | 3,000m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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