Tomáš Tawab 300m row
300m
Meters
1:00.4
Time
1:40.6
Pace
24
Calories
Average Watts | 343 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 30 |
Stroke Count | 30 |
Drag Factor | 120 |
January 19, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.4 | 300m | 1:40.6 | 343 | 1480 | 30 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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