Tomáš Tawab 300m row

300m

Meters

1:00.4

Time

1:40.6

Pace

24

Calories

Average Watts343
Calories Per Hour1480
Stroke Rate30
Stroke Count30
Drag Factor120

January 19, 2024 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.4 300m 1:40.6 343 1480 30
0:20.0 100m 1:40.0 350 1504 30
0:20.1 200m 1:40.5 345 1486 30
0:20.2 300m 1:41.0 340 1469 30

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Workout Graph

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