Tomáš Tawab 3000m row
3,000m
Meters
10:42.8
Time
1:47.1
Pace
227
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 172 |
January 19, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.8 | 3,000m | 1:47.1 | 285 | 1279 | 27 |
| 2:09.3 | 600m | 1:47.7 | 280 | 1262 | 26 |
| 2:10.0 | 1,200m | 1:48.3 | 275 | 1247 | 26 |
| 2:09.4 | 1,800m | 1:47.8 | 279 | 1260 | 26 |
| 2:09.1 | 2,400m | 1:47.5 | 281 | 1267 | 28 |
| 2:05.0 | 3,000m | 1:44.1 | 310 | 1365 | 29 |
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Workout Graph
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