Tomáš Tawab 3000m row
3,000m
Meters
11:36.9
Time
1:56.1
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 200 |
January 22, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 24 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 25 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
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Workout Graph
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