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Tomáš Tawab 16x200m/r row

3,200

Meters

12:53.0

Time

2:00.7

Pace

226

Calories

Rest Distance0
Rest Time
Overall Distance3,200
Overall Time12:53.0
Average Watts199
Calories Per Hour1052
Stroke Rate28
Stroke Count359
Drag Factor119

January 23, 2024 15:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:53.0 3,200 2:00.7 199 1052 28
0:37.0 200 1:32.5 442 1751 36
0:58.9 200 2:27.2 110 672 24
0:39.0 200 1:37.5 378 1569 31
0:59.0 200 2:27.5 109 671 23
0:38.2 200 1:35.5 402 1602 33
0:57.3 200 2:23.2 119 691 24
0:38.3 200 1:35.7 399 1597 33
1:00.3 200 2:30.7 102 656 24
0:37.9 200 1:34.7 411 1709 33
0:57.6 200 2:24.0 117 687 26
0:37.9 200 1:34.7 411 1709 33
0:58.1 200 2:25.2 114 681 25
0:38.2 200 1:35.5 402 1602 33
1:02.6 200 2:36.5 91 575 24
0:38.2 200 1:35.5 402 1602 33
0:54.5 200 2:16.2 138 726 25

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Workout Graph

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