Tomáš Tawab v0:20/0:10r...3 row
323m
Meters
1:00.0
Time
1:32.8
Pace
29
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 411m |
| Overall Time | 1:30.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 122 |
January 24, 2024 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 41 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 45 | |
| r: 0:10 | 28m | |||||
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
| r: 0:10 | 27m | |||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| r: 0:10 | 33m | |||||
| r88m |
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Workout Graph
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