Tomáš Tawab v5000m/3:00r...3 row
10,000m
Meters
36:55.9
Time
1:50.7
Pace
730
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 41:55.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 200 |
January 24, 2024 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.9 | 10,000m | 1:50.7 | 257 | 1185 | 25 | |
| 18:07.2 | 5,000m | 1:48.7 | 272 | 1237 | 26 | |
| r: 3:00 | 55m | |||||
| 14:41.4 | 4,000m | 1:50.1 | 262 | 1200 | 26 | |
| r: 2:00 | 72m | |||||
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 | |
| r127m |
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Workout Graph
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