Tomáš Tawab 5011m row
5,011m
Meters
18:59.3
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 119 |
January 29, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 5,011m | 1:53.6 | 238 | 1119 | 27 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 27 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 27 |
| 1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 27 |
| 1:53.5 | 4,000m | 1:53.5 | 239 | 1123 | 27 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 28 |
| 1:52.3 | 5,000m | 1:52.3 | 247 | 1150 | 28 |
| 0:03.4 | 5,011m | 2:34.5 | 95 | 626 | 0 |
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Workout Graph
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