Tomáš Tawab 3000m row
3,000
Meters
11:51.4
Time
1:58.5
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
January 29, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.4 | 3,000 | 1:58.5 | 210 | 1007 | 199 | 25 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 32 | 26 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 32 | 25 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 26 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 26 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1056 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.