Tomáš Tawab 3000m row
3,000m
Meters
11:51.4
Time
1:58.5
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
January 29, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 3,000m | 1:58.5 | 210 | 1022 | 25 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 26 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 26 |
| 1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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