Tomáš Tawab v25:00/3:00r...2 row
9,231
Meters
35:04.7
Time
1:54.0
Pace
651
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,246 |
| Overall Time | 38:04.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 120 |
February 07, 2024 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.7 | 9,231 | 1:54.0 | 236 | 1113 | 22 | |
| 25:00.0 | 6,653 | 1:52.7 | 244 | 1140 | 23 | |
| r: 3:00 | 15 | |||||
| 10:04.7 | 2,578 | 1:57.2 | 217 | 1046 | 22 | |
| r15 |
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Workout Graph
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