Tomáš Tawab v25:00/3:00r...2 row
9,231m
Meters
35:04.7
Time
1:54.0
Pace
651
Calories
Rest Distance | 15m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,246m |
Overall Time | 38:04.7 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 22 |
Stroke Count | 793 |
Drag Factor | 120 |
February 07, 2024 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:04.7 | 9,231m | 1:54.0 | 236 | 1113 | 22 | |
25:00.0 | 6,653m | 1:52.7 | 244 | 1140 | 23 | |
r: 3:00 | 15m | |||||
10:04.7 | 2,578m | 1:57.2 | 217 | 1046 | 22 | |
r15m |
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Workout Graph
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