Tomáš Tawab v25c/1:00r...8 row
2,061
Meters
6:15.3
Time
1:31.0
Pace
200
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,345 |
| Overall Time | 13:15.3 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 36 |
| Stroke Count | 229 |
| Drag Factor | 120 |
February 10, 2024 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 2,061 | 1:31.0 | 464 | 1895 | 36 | |
| 0:43.5 | 245 | 1:28.7 | 500 | 2021 | 39 | |
| r: 1:00 | 50 | |||||
| 0:44.9 | 251 | 1:29.4 | 489 | 1983 | 36 | |
| r: 1:00 | 45 | |||||
| 0:45.7 | 254 | 1:29.9 | 481 | 1954 | 37 | |
| r: 1:00 | 43 | |||||
| 0:46.6 | 257 | 1:30.6 | 470 | 1916 | 36 | |
| r: 1:00 | 38 | |||||
| 0:48.8 | 264 | 1:32.4 | 443 | 1825 | 36 | |
| r: 1:00 | 39 | |||||
| 0:49.0 | 265 | 1:32.4 | 443 | 1824 | 36 | |
| r: 1:00 | 38 | |||||
| 0:48.9 | 265 | 1:32.2 | 446 | 1833 | 36 | |
| r: 1:00 | 31 | |||||
| 0:48.0 | 261 | 1:31.9 | 450 | 1849 | 39 | |
| r284 |
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Workout Graph
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