Tomáš Tawab v25c/1:00r...8 row
2,061m
Meters
6:15.3
Time
1:31.0
Pace
200
Calories
Rest Distance | 284m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,345m |
Overall Time | 13:15.3 |
Average Watts | 464 |
---|---|
Calories Per Hour | 1895 |
Stroke Rate | 36 |
Stroke Count | 229 |
Drag Factor | 120 |
February 10, 2024 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.3 | 2,061m | 1:31.0 | 464 | 1895 | 36 | |
0:43.5 | 245m | 1:28.7 | 500 | 2021 | 39 | |
r: 1:00 | 50m | |||||
0:44.9 | 251m | 1:29.4 | 489 | 1983 | 36 | |
r: 1:00 | 45m | |||||
0:45.7 | 254m | 1:29.9 | 481 | 1954 | 37 | |
r: 1:00 | 43m | |||||
0:46.6 | 257m | 1:30.6 | 470 | 1916 | 36 | |
r: 1:00 | 38m | |||||
0:48.8 | 264m | 1:32.4 | 443 | 1825 | 36 | |
r: 1:00 | 39m | |||||
0:49.0 | 265m | 1:32.4 | 443 | 1824 | 36 | |
r: 1:00 | 38m | |||||
0:48.9 | 265m | 1:32.2 | 446 | 1833 | 36 | |
r: 1:00 | 31m | |||||
0:48.0 | 261m | 1:31.9 | 450 | 1849 | 39 | |
r284m |
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Workout Graph
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