Tomáš Tawab 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
360
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 119 |
February 20, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 26 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 26 |
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 28 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 26 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 26 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 26 |
| 1:50.6 | 3,000m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.8 | 3,500m | 1:50.8 | 257 | 1185 | 27 |
| 1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 26 |
| 1:50.6 | 4,500m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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