Tomáš Tawab 7000m row
7,000m
Meters
25:56.4
Time
1:51.1
Pace
507
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 189 |
June 16, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.4 | 7,000m | 1:51.1 | 255 | 1176 | 25 |
| 5:09.5 | 1,400m | 1:50.5 | 259 | 1191 | 25 |
| 5:12.2 | 2,800m | 1:51.5 | 252 | 1168 | 25 |
| 5:12.6 | 4,200m | 1:51.6 | 252 | 1165 | 25 |
| 5:12.4 | 5,600m | 1:51.5 | 252 | 1167 | 25 |
| 5:09.6 | 7,000m | 1:50.5 | 259 | 1191 | 26 |
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Workout Graph
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