Tomáš Tawab 5000m row
5,000
Meters
19:18.0
Time
1:55.8
Pace
340
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 121 |
August 12, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.0 | 5,000 | 1:55.8 | 225 | 1056 | 340 | 26 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 25 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 26 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 26 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 26 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 26 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1056 | 34 | 26 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1051 | 34 | 26 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1051 | 34 | 26 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1045 | 34 | 26 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 27 |
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Workout Graph
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