Mickael Patane 10x250m/2:00r SkiErg
2,500m
Meters
9:37.8
Time
1:55.5
Pace
169
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,670m |
| Overall Time | 29:37.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 42 |
| Stroke Count | 407 |
| Drag Factor | 92 |
November 21, 2023 07:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 42 | |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 40 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 41 | |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 41 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 42 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 43 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 44 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 43 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 42 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 46 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 42 | |
| r170m |
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Workout Graph
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