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Mickael Patane 50x100m/1:00r SkiErg

5,000m

Meters

19:03.8

Time

1:54.3

Pace

327

Calories

Rest Distance893m
Rest Time50:00.0
Overall Distance5,893m
Overall Time1:09:03.8
Average Watts234
Calories Per Hour1104
Stroke Rate43
Stroke Count834
Drag Factor105

November 22, 2023 08:07:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:03.8 5,000m 1:54.3 234 1104 43
0:23.8 100m 1:59.0 208 1014 38
0:23.5 100m 1:57.5 216 1042 38
0:23.5 100m 1:57.5 216 1042 38
0:23.2 100m 1:56.0 224 1071 39
0:23.0 100m 1:55.0 230 1092 39
0:23.3 100m 1:56.5 221 1061 39
0:22.9 100m 1:54.5 233 1102 42
0:22.9 100m 1:54.5 233 1102 42
0:23.2 100m 1:56.0 224 1071 41
0:23.1 100m 1:55.5 227 1081 44
0:22.8 100m 1:54.0 236 1113 42
0:22.7 100m 1:53.5 239 1123 42
0:23.0 100m 1:55.0 230 1092 42
0:22.7 100m 1:53.5 239 1123 42
0:22.9 100m 1:54.5 233 1102 45
0:22.9 100m 1:54.5 233 1102 39
0:22.8 100m 1:54.0 236 1113 45
0:23.0 100m 1:55.0 230 1092 44
0:22.9 100m 1:54.5 233 1102 45
0:22.7 100m 1:53.5 239 1123 42
0:22.8 100m 1:54.0 236 1113 42
0:22.9 100m 1:54.5 233 1102 44
0:23.0 100m 1:55.0 230 1092 44
0:22.7 100m 1:53.5 239 1123 40
0:22.6 100m 1:53.0 243 1134 45
0:22.6 100m 1:53.0 243 1134 45
0:23.0 100m 1:55.0 230 1092 42
0:22.8 100m 1:54.0 236 1113 42
0:22.3 100m 1:51.5 252 1168 43
0:23.3 100m 1:56.5 221 1061 44
0:22.7 100m 1:53.5 239 1123 45
0:22.6 100m 1:53.0 243 1134 42
0:22.8 100m 1:54.0 236 1113 45
0:22.7 100m 1:53.5 239 1123 45
0:22.7 100m 1:53.5 239 1123 45
0:22.5 100m 1:52.5 246 1146 45
0:22.8 100m 1:54.0 236 1113 45
0:22.5 100m 1:52.5 246 1146 45
0:23.2 100m 1:56.0 224 1071 44
0:23.0 100m 1:55.0 230 1092 50
0:22.8 100m 1:54.0 236 1113 50
0:22.7 100m 1:53.5 239 1123 48
0:22.9 100m 1:54.5 233 1102 42
0:22.9 100m 1:54.5 233 1102 44
0:23.2 100m 1:56.0 224 1071 47
0:22.8 100m 1:54.0 236 1113 45
0:23.0 100m 1:55.0 230 1092 50
0:23.2 100m 1:56.0 224 1071 47
0:22.8 100m 1:54.0 236 1113 53
0:21.3 100m 1:46.5 290 1297 54
r893m

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