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Mickael Patane 50x100m/1:00r SkiErg

5,000

Meters

19:03.8

Time

1:54.3

Pace

327

Calories

Rest Distance893
Rest Time50:00.0
Overall Distance5,893
Overall Time1:09:03.8
Average Watts234
Calories Per Hour1029
Stroke Rate43
Stroke Count834
Drag Factor105

November 22, 2023 08:07:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:03.8 5,000 1:54.3 234 1029 43
0:23.8 100 1:59.0 208 907 38
0:23.5 100 1:57.5 216 919 38
0:23.5 100 1:57.5 216 919 38
0:23.2 100 1:56.0 224 931 39
0:23.0 100 1:55.0 230 939 39
0:23.3 100 1:56.5 221 927 39
0:22.9 100 1:54.5 233 943 42
0:22.9 100 1:54.5 233 943 42
0:23.2 100 1:56.0 224 931 41
0:23.1 100 1:55.5 227 935 44
0:22.8 100 1:54.0 236 1105 42
0:22.7 100 1:53.5 239 1110 42
0:23.0 100 1:55.0 230 939 42
0:22.7 100 1:53.5 239 1110 42
0:22.9 100 1:54.5 233 1100 45
0:22.9 100 1:54.5 233 943 39
0:22.8 100 1:54.0 236 1105 45
0:23.0 100 1:55.0 230 939 44
0:22.9 100 1:54.5 233 1100 45
0:22.7 100 1:53.5 239 1110 42
0:22.8 100 1:54.0 236 1105 42
0:22.9 100 1:54.5 233 943 44
0:23.0 100 1:55.0 230 939 44
0:22.7 100 1:53.5 239 1110 40
0:22.6 100 1:53.0 243 1115 45
0:22.6 100 1:53.0 243 1115 45
0:23.0 100 1:55.0 230 939 42
0:22.8 100 1:54.0 236 1105 42
0:22.3 100 1:51.5 252 1130 43
0:23.3 100 1:56.5 221 927 44
0:22.7 100 1:53.5 239 1110 45
0:22.6 100 1:53.0 243 1115 42
0:22.8 100 1:54.0 236 1105 45
0:22.7 100 1:53.5 239 1110 45
0:22.7 100 1:53.5 239 1110 45
0:22.5 100 1:52.5 246 1120 45
0:22.8 100 1:54.0 236 1105 45
0:22.5 100 1:52.5 246 1120 45
0:23.2 100 1:56.0 224 931 44
0:23.0 100 1:55.0 230 939 50
0:22.8 100 1:54.0 236 1105 50
0:22.7 100 1:53.5 239 1110 48
0:22.9 100 1:54.5 233 1100 42
0:22.9 100 1:54.5 233 943 44
0:23.2 100 1:56.0 224 931 47
0:22.8 100 1:54.0 236 1105 45
0:23.0 100 1:55.0 230 939 50
0:23.2 100 1:56.0 224 931 47
0:22.8 100 1:54.0 236 1105 53
0:21.3 100 1:46.5 290 1183 54
r893

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Workout Graph

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