Mickael Patane 10x200m/2:00r SkiErg
2,000m
Meters
7:34.2
Time
1:53.5
Pace
137
Calories
Rest Distance | 158m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 2,158m |
Overall Time | 27:34.2 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 46 |
Stroke Count | 349 |
Drag Factor | 97 |
November 24, 2023 07:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 46 | |
0:44.5 | 200m | 1:51.2 | 254 | 1174 | 46 | |
0:44.6 | 200m | 1:51.5 | 252 | 1168 | 44 | |
0:44.1 | 200m | 1:50.2 | 261 | 1198 | 49 | |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 44 | |
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 41 | |
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 49 | |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 49 | |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 44 | |
0:46.7 | 200m | 1:56.7 | 220 | 1056 | 45 | |
0:46.0 | 200m | 1:55.0 | 230 | 1092 | 51 | |
r158m |
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Workout Graph
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