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Mickael Patane 20x100m/1:00r SkiErg

2,000

Meters

7:59.9

Time

1:59.9

Pace

120

Calories

Rest Distance323
Rest Time20:00.0
Overall Distance2,323
Overall Time27:59.9
Average Watts203
Calories Per Hour900
Stroke Rate38
Stroke Count307
Drag Factor94

November 28, 2023 07:41:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:59.9 2,000 1:59.9 203 900 38
0:23.7 100 1:58.5 210 911 40
0:24.0 100 2:00.0 203 900 40
0:24.0 100 2:00.0 203 900 42
0:23.9 100 1:59.5 205 903 40
0:23.8 100 1:59.0 208 907 40
0:23.8 100 1:59.0 208 907 38
0:24.1 100 2:00.5 200 896 37
0:23.9 100 1:59.5 205 903 38
0:24.0 100 2:00.0 203 900 38
0:24.8 100 2:04.0 184 870 31
0:24.0 100 2:00.0 203 900 37
0:24.1 100 2:00.5 200 896 37
0:24.0 100 2:00.0 203 900 38
0:23.7 100 1:58.5 210 911 40
0:23.6 100 1:58.0 213 915 36
0:23.9 100 1:59.5 205 903 35
0:23.9 100 1:59.5 205 903 40
0:24.4 100 2:02.0 193 885 39
0:24.5 100 2:02.5 190 881 39
0:23.8 100 1:59.0 208 907 40
r323

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