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Mickael Patane 20x100m/1:00r SkiErg

2,000m

Meters

7:59.9

Time

1:59.9

Pace

120

Calories

Rest Distance323m
Rest Time20:00.0
Overall Distance2,323m
Overall Time27:59.9
Average Watts203
Calories Per Hour997
Stroke Rate38
Stroke Count307
Drag Factor94

November 28, 2023 07:41:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:59.9 2,000m 1:59.9 203 997 38
0:23.7 100m 1:58.5 210 1023 40
0:24.0 100m 2:00.0 203 997 40
0:24.0 100m 2:00.0 203 997 42
0:23.9 100m 1:59.5 205 1005 40
0:23.8 100m 1:59.0 208 1014 40
0:23.8 100m 1:59.0 208 1014 38
0:24.1 100m 2:00.5 200 988 37
0:23.9 100m 1:59.5 205 1005 38
0:24.0 100m 2:00.0 203 997 38
0:24.8 100m 2:04.0 184 931 31
0:24.0 100m 2:00.0 203 997 37
0:24.1 100m 2:00.5 200 988 37
0:24.0 100m 2:00.0 203 997 38
0:23.7 100m 1:58.5 210 1023 40
0:23.6 100m 1:58.0 213 1033 36
0:23.9 100m 1:59.5 205 1005 35
0:23.9 100m 1:59.5 205 1005 40
0:24.4 100m 2:02.0 193 963 39
0:24.5 100m 2:02.5 190 955 39
0:23.8 100m 1:59.0 208 1014 40
r323m

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Workout Graph

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