Mickael Patane 5x100m/1:00r SkiErg
500m
Meters
1:58.6
Time
1:58.6
Pace
32
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 576m |
| Overall Time | 6:58.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 156 |
November 29, 2023 06:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 41 | |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 50 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 38 | |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 48 | |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.