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Mickael Patane 50x100m/1:00r SkiErg

5,000

Meters

18:25.2

Time

1:50.5

Pace

350

Calories

Rest Distance904
Rest Time50:00.0
Overall Distance5,904
Overall Time1:08:25.2
Average Watts259
Calories Per Hour1140
Stroke Rate41
Stroke Count771
Drag Factor117

December 05, 2023 16:10:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:25.2 5,000 1:50.5 259 1140 41
0:22.6 100 1:53.0 243 1115 34
0:22.2 100 1:51.0 256 1135 38
0:21.9 100 1:49.5 267 1150 36
0:21.7 100 1:48.5 274 1161 39
0:21.7 100 1:48.5 274 1161 39
0:21.7 100 1:48.5 274 1161 39
0:21.8 100 1:49.0 270 1155 41
0:21.8 100 1:49.0 270 1155 41
0:21.7 100 1:48.5 274 1161 41
0:21.6 100 1:48.0 278 1166 42
0:21.4 100 1:47.0 286 1177 45
0:21.2 100 1:46.0 294 1188 45
0:21.7 100 1:48.5 274 1161 42
0:21.7 100 1:48.5 274 1161 41
0:22.1 100 1:50.5 259 1140 41
0:22.0 100 1:50.0 263 1145 41
0:21.6 100 1:48.0 278 1166 42
0:21.9 100 1:49.5 267 1150 44
0:22.0 100 1:50.0 263 1145 44
0:22.0 100 1:50.0 263 1145 44
0:22.0 100 1:50.0 263 1145 44
0:22.2 100 1:51.0 256 1135 46
0:22.3 100 1:51.5 252 1130 43
0:22.1 100 1:50.5 259 1140 43
0:22.2 100 1:51.0 256 1135 43
0:22.3 100 1:51.5 252 1130 40
0:22.1 100 1:50.5 259 1140 41
0:22.1 100 1:50.5 259 1140 41
0:21.8 100 1:49.0 270 1155 44
0:22.1 100 1:50.5 259 1140 41
0:22.1 100 1:50.5 259 1140 43
0:22.2 100 1:51.0 256 1135 43
0:22.3 100 1:51.5 252 1130 43
0:22.5 100 1:52.5 246 1120 43
0:22.6 100 1:53.0 243 1115 43
0:22.6 100 1:53.0 243 1115 43
0:22.5 100 1:52.5 246 1120 40
0:22.6 100 1:53.0 243 1115 40
0:22.5 100 1:52.5 246 1120 40
0:22.5 100 1:52.5 246 1120 43
0:22.4 100 1:52.0 249 1125 43
0:22.6 100 1:53.0 243 1115 40
0:22.3 100 1:51.5 252 1130 43
0:22.8 100 1:54.0 236 1105 42
0:22.2 100 1:51.0 256 1135 43
0:22.3 100 1:51.5 252 1130 43
0:22.5 100 1:52.5 246 1120 43
0:22.4 100 1:52.0 249 1125 43
0:22.5 100 1:52.5 246 1120 43
0:21.5 100 1:47.5 282 1172 48
r904

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