Mickael Patane 50x100m/1:00r SkiErg
5,000m
Meters
18:25.2
Time
1:50.5
Pace
350
Calories
Rest Distance | 904m |
---|---|
Rest Time | 50:00.0 |
Overall Distance | 5,904m |
Overall Time | 1:08:25.2 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1192 |
Stroke Rate | 41 |
Stroke Count | 771 |
Drag Factor | 117 |
December 05, 2023 16:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:25.2 | 5,000m | 1:50.5 | 259 | 1192 | 41 | |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 34 | |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 41 | |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 | |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 45 | |
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 45 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 42 | |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 41 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 | |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 44 | |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 46 | |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 43 | |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 | |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 40 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 44 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 43 | |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 | |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 43 | |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 43 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 | |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 43 | |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 | |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 42 | |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 | |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 43 | |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 48 | |
r904m |
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