Mickael Patane 20x1:00/1:00r SkiErg
4,956m
Meters
20:00.0
Time
2:01.0
Pace
319
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,272m |
| Overall Time | 40:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 43 |
| Stroke Count | 860 |
| Drag Factor | 97 |
December 20, 2023 07:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 43 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 39 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 41 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 42 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 43 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 43 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 44 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 41 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 42 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 42 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 44 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 43 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 44 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 44 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 46 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 43 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 45 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 44 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 45 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 44 | |
| r316m |
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Workout Graph
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