Mickael Patane 20x100m/1:00r SkiErg
2,000m
Meters
7:52.8
Time
1:58.2
Pace
121
Calories
Rest Distance | 271m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 2,271m |
Overall Time | 27:52.8 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 30 |
Stroke Count | 244 |
Drag Factor | 160 |
December 20, 2023 08:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 30 | |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 | |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 | |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 | |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | |
r271m |
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Workout Graph
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