Mickael Patane 10x0:30/1:00r SkiErg
1,340m
Meters
5:00.0
Time
1:51.9
Pace
90
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 15:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 101 |
January 03, 2024 07:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 44 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 42 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 40 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 44 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 46 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 46 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 44 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 46 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 46 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 42 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 48 | |
| r184m |
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