Mickael Patane 10x0:30/1:00r SkiErg

1,340m

Meters

5:00.0

Time

1:51.9

Pace

90

Calories

Rest Distance184m
Rest Time10:00.0
Overall Distance1,524m
Overall Time15:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate44
Stroke Count222
Drag Factor101

January 03, 2024 07:19:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,340m 1:51.9 250 1158 44
0:30.0 132m 1:53.6 239 1120 42
0:30.0 135m 1:51.1 255 1178 40
0:30.0 136m 1:50.2 261 1197 44
0:30.0 134m 1:51.9 250 1158 46
0:30.0 134m 1:51.9 250 1158 46
0:30.0 133m 1:52.7 244 1139 44
0:30.0 134m 1:51.9 250 1158 46
0:30.0 134m 1:51.9 250 1158 46
0:30.0 132m 1:53.6 239 1120 42
0:30.0 136m 1:50.2 261 1197 48
r184m

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