Mickael Patane v100m/1:00r...5 SkiErg
1,500m
Meters
5:49.4
Time
1:56.4
Pace
101
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 10:49.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 47 |
| Stroke Count | 270 |
| Drag Factor | 95 |
January 03, 2024 07:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 47 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 49 | |
| r: 1:00 | 18m | |||||
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 50 | |
| r: 1:00 | 20m | |||||
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 48 | |
| r: 1:00 | 16m | |||||
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 45 | |
| r: 1:00 | 16m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 45 | |
| r: 1:00 | 22m | |||||
| r92m |
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Workout Graph
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