Mickael Patane 10x100m/1:00r SkiErg
1,000m
Meters
3:34.6
Time
1:47.3
Pace
71
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,152m |
| Overall Time | 13:34.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 42 |
| Stroke Count | 150 |
| Drag Factor | 120 |
January 12, 2024 07:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 42 | |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 37 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 42 | |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 51 | |
| r152m |
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Workout Graph
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