Mickael Patane 7x250m/2:00r SkiErg
1,750
Meters
7:18.0
Time
2:05.1
Pace
108
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,832 |
| Overall Time | 21:18.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 115 |
January 16, 2024 08:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,750 | 2:05.1 | 179 | 914 | 34 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 41 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 38 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 37 | |
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 35 | |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 25 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 34 | |
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 31 | |
| r82 |
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Workout Graph
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