Mickael Patane 5x500m/2:00r SkiErg
2,500m
Meters
9:54.7
Time
1:58.9
Pace
165
Calories
Rest Distance | 95m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,595m |
Overall Time | 19:54.7 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 44 |
Stroke Count | 437 |
Drag Factor | 90 |
January 23, 2024 07:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.7 | 2,500m | 1:58.9 | 208 | 1015 | 44 | |
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 45 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 42 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 44 | |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 44 | |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 45 | |
r95m |
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Workout Graph
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