Mickael Patane 10x250m/2:00r SkiErg
2,500m
Meters
9:42.9
Time
1:56.5
Pace
169
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,646m |
| Overall Time | 29:42.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 47 |
| Stroke Count | 460 |
| Drag Factor | 118 |
January 23, 2024 07:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,500m | 1:56.5 | 221 | 1060 | 47 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 43 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 37 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 48 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 49 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 50 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 48 | |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 48 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 51 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 53 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 48 | |
| r146m |
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