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Mickael Patane 25x100m/1:30r SkiErg

2,500

Meters

9:27.5

Time

1:53.5

Pace

167

Calories

Rest Distance354
Rest Time37:30.0
Overall Distance2,854
Overall Time46:57.5
Average Watts239
Calories Per Hour1059
Stroke Rate34
Stroke Count322
Drag Factor161

January 23, 2024 08:35:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.5 2,500 1:53.5 239 1059 34
0:22.9 100 1:54.5 233 943 47
0:22.8 100 1:54.0 236 1105 34
0:22.8 100 1:54.0 236 1105 34
0:22.7 100 1:53.5 239 1110 34
0:22.5 100 1:52.5 246 1120 35
0:22.7 100 1:53.5 239 1110 34
0:23.2 100 1:56.0 224 931 31
0:23.2 100 1:56.0 224 931 36
0:22.9 100 1:54.5 233 1100 34
0:22.6 100 1:53.0 243 1115 35
0:23.1 100 1:55.5 227 935 31
0:23.6 100 1:58.0 213 915 28
0:23.0 100 1:55.0 230 939 31
0:22.7 100 1:53.5 239 1110 34
0:22.8 100 1:54.0 236 1105 34
0:22.4 100 1:52.0 249 1125 35
0:23.0 100 1:55.0 230 939 31
0:21.7 100 1:48.5 274 1161 36
0:23.2 100 1:56.0 224 931 31
0:22.8 100 1:54.0 236 1105 32
0:22.1 100 1:50.5 259 1140 33
0:22.1 100 1:50.5 259 1140 35
0:22.5 100 1:52.5 246 1120 32
0:22.1 100 1:50.5 259 1140 35
0:22.0 100 1:50.0 263 1145 38
r354

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