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Mickael Patane 25x100m/1:30r SkiErg

2,500m

Meters

9:27.5

Time

1:53.5

Pace

167

Calories

Rest Distance354m
Rest Time37:30.0
Overall Distance2,854m
Overall Time46:57.5
Average Watts239
Calories Per Hour1123
Stroke Rate34
Stroke Count322
Drag Factor161

January 23, 2024 08:35:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.5 2,500m 1:53.5 239 1123 34
0:22.9 100m 1:54.5 233 1102 47
0:22.8 100m 1:54.0 236 1113 34
0:22.8 100m 1:54.0 236 1113 34
0:22.7 100m 1:53.5 239 1123 34
0:22.5 100m 1:52.5 246 1146 35
0:22.7 100m 1:53.5 239 1123 34
0:23.2 100m 1:56.0 224 1071 31
0:23.2 100m 1:56.0 224 1071 36
0:22.9 100m 1:54.5 233 1102 34
0:22.6 100m 1:53.0 243 1134 35
0:23.1 100m 1:55.5 227 1081 31
0:23.6 100m 1:58.0 213 1033 28
0:23.0 100m 1:55.0 230 1092 31
0:22.7 100m 1:53.5 239 1123 34
0:22.8 100m 1:54.0 236 1113 34
0:22.4 100m 1:52.0 249 1157 35
0:23.0 100m 1:55.0 230 1092 31
0:21.7 100m 1:48.5 274 1243 36
0:23.2 100m 1:56.0 224 1071 31
0:22.8 100m 1:54.0 236 1113 32
0:22.1 100m 1:50.5 259 1192 33
0:22.1 100m 1:50.5 259 1192 35
0:22.5 100m 1:52.5 246 1146 32
0:22.1 100m 1:50.5 259 1192 35
0:22.0 100m 1:50.0 263 1205 38
r354m

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