Mickael Patane 10x100m/1:00r SkiErg
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,157m |
| Overall Time | 13:45.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 49 |
| Stroke Count | 184 |
| Drag Factor | 81 |
January 24, 2024 06:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 49 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 50 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 48 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 42 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 46 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 45 | |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 45 | |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 49 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 50 | |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 53 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 63 | |
| r157m |
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Workout Graph
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