Mickael Patane 50x100m/0:30r SkiErg
5,000
Meters
18:44.8
Time
1:52.4
Pace
348
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,752 |
| Overall Time | 43:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 42 |
| Stroke Count | 797 |
| Drag Factor | 159 |
January 30, 2024 07:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.8 | 5,000 | 1:52.4 | 246 | 1113 | 42 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 37 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 45 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 42 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 45 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 42 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 42 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 42 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 39 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 40 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 43 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 40 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 40 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 40 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 40 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 40 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 42 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 39 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 40 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 43 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 43 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 43 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 43 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 42 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 45 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 43 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 42 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 43 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 43 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 45 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 46 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 49 | |
| r752 |
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