Mickael Patane 10x100m/1:00r SkiErg
1,000m
Meters
3:56.9
Time
1:58.4
Pace
63
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,102m |
| Overall Time | 13:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 162 |
February 02, 2024 08:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 45 | |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 19 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 20 | |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 20 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 23 | |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | |
| r102m |
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Workout Graph
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