Mickael Patane 4x250m/2:00r SkiErg
1,000m
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 11:47.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 43 |
| Stroke Count | 166 |
| Drag Factor | 149 |
February 07, 2024 06:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 43 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 37 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 43 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 40 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 55 | |
| r43m |
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Workout Graph
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