Mickael Patane 10x250m/1:30r SkiErg
2,500m
Meters
10:01.9
Time
2:00.3
Pace
160
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 25:01.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 46 |
| Stroke Count | 463 |
| Drag Factor | 61 |
February 14, 2024 06:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,500m | 2:00.3 | 201 | 990 | 46 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 42 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 42 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 48 | |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 49 | |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 48 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 47 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 48 | |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 43 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 52 | |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 43 | |
| r131m |
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Workout Graph
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