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Mickael Patane 50x100m/0:30r SkiErg

5,000

Meters

20:22.2

Time

2:02.2

Pace

300

Calories

Rest Distance792
Rest Time25:00.0
Overall Distance5,792
Overall Time45:22.2
Average Watts192
Calories Per Hour883
Stroke Rate39
Stroke Count807
Drag Factor88

March 19, 2024 07:55:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:22.2 5,000 2:02.2 192 883 39
0:24.7 100 2:03.5 186 874 34
0:24.6 100 2:03.0 188 878 34
0:25.0 100 2:05.0 179 864 31
0:24.7 100 2:03.5 186 874 34
0:24.2 100 2:01.0 198 892 37
0:24.2 100 2:01.0 198 892 40
0:25.1 100 2:05.5 177 860 36
0:24.7 100 2:03.5 186 874 41
0:24.9 100 2:04.5 181 867 36
0:24.2 100 2:01.0 198 892 42
0:24.3 100 2:01.5 195 888 39
0:24.2 100 2:01.0 198 892 40
0:23.3 100 1:56.5 221 927 44
0:24.4 100 2:02.0 193 885 42
0:24.0 100 2:00.0 203 900 45
0:23.8 100 1:59.0 208 907 45
0:24.7 100 2:03.5 186 874 41
0:24.1 100 2:00.5 200 896 42
0:23.6 100 1:58.0 213 915 43
0:24.2 100 2:01.0 198 892 40
0:24.3 100 2:01.5 195 888 42
0:24.5 100 2:02.5 190 881 39
0:24.1 100 2:00.5 200 896 42
0:24.7 100 2:03.5 186 874 39
0:24.3 100 2:01.5 195 888 39
0:24.2 100 2:01.0 198 892 42
0:24.5 100 2:02.5 190 881 42
0:24.4 100 2:02.0 193 885 42
0:24.9 100 2:04.5 181 867 38
0:24.8 100 2:04.0 184 870 39
0:24.6 100 2:03.0 188 878 39
0:24.4 100 2:02.0 193 885 39
0:24.4 100 2:02.0 193 885 37
0:24.7 100 2:03.5 186 874 36
0:24.6 100 2:03.0 188 878 37
0:24.6 100 2:03.0 188 878 39
0:24.2 100 2:01.0 198 892 40
0:24.5 100 2:02.5 190 881 39
0:24.6 100 2:03.0 188 878 37
0:24.2 100 2:01.0 198 892 40
0:24.5 100 2:02.5 190 881 39
0:24.7 100 2:03.5 186 874 39
0:24.7 100 2:03.5 186 874 41
0:24.2 100 2:01.0 198 892 42
0:24.8 100 2:04.0 184 870 41
0:24.7 100 2:03.5 186 874 41
0:24.2 100 2:01.0 198 892 42
0:25.1 100 2:05.5 177 860 41
0:24.5 100 2:02.5 190 881 42
0:24.3 100 2:01.5 195 888 40
r792

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