Mickael Patane 50x250m/1:00r SkiErg
12,500
Meters
53:30.8
Time
2:08.4
Pace
750
Calories
| Rest Distance | 880 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 13,380 |
| Overall Time | 1:43:30.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 37 |
| Stroke Count | 2015 |
| Drag Factor | 149 |
March 26, 2024 08:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.8 | 12,500 | 2:08.4 | 165 | 868 | 37 | |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 35 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 902 | 34 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 36 | |
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 36 | |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 36 | |
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 36 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 36 | |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 37 | |
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 36 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 36 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 35 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 38 | |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 38 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 36 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 37 | |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 37 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 37 | |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 37 | |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 37 | |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 37 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 36 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 36 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 38 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 35 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 36 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 33 | |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 33 | |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 34 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 35 | |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 33 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 35 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 34 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 35 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 34 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 41 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 42 | |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 38 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 41 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 45 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 41 | |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 42 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 42 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 47 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 43 | |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 45 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 902 | 48 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 42 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 38 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 35 | |
| 1:02.2 | 250 | 2:04.4 | 182 | 925 | 38 | |
| r880 |
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Workout Graph
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