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Mickael Patane 50x100m/0:30r SkiErg

5,000

Meters

20:29.5

Time

2:02.9

Pace

301

Calories

Rest Distance655
Rest Time25:00.0
Overall Distance5,655
Overall Time45:29.5
Average Watts188
Calories Per Hour881
Stroke Rate41
Stroke Count857
Drag Factor110

March 27, 2024 08:28:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:29.5 5,000 2:02.9 188 881 41
0:23.8 100 1:59.0 208 907 35
0:23.4 100 1:57.0 219 923 41
0:24.6 100 2:03.0 188 878 32
0:24.5 100 2:02.5 190 881 42
0:25.0 100 2:05.0 179 864 38
0:25.2 100 2:06.0 175 857 40
0:24.6 100 2:03.0 188 878 39
0:25.6 100 2:08.0 167 843 35
0:25.4 100 2:07.0 171 850 38
0:24.8 100 2:04.0 184 870 39
0:24.5 100 2:02.5 190 881 39
0:25.6 100 2:08.0 167 843 37
0:24.4 100 2:02.0 193 885 39
0:24.7 100 2:03.5 186 874 44
0:25.1 100 2:05.5 177 860 33
0:24.6 100 2:03.0 188 878 39
0:24.8 100 2:04.0 184 870 39
0:24.7 100 2:03.5 186 874 36
0:24.5 100 2:02.5 190 881 42
0:24.9 100 2:04.5 181 867 34
0:24.5 100 2:02.5 190 881 46
0:24.8 100 2:04.0 184 870 39
0:24.1 100 2:00.5 200 896 47
0:25.1 100 2:05.5 177 860 36
0:23.9 100 1:59.5 205 903 53
0:24.2 100 2:01.0 198 892 37
0:24.1 100 2:00.5 200 896 50
0:24.8 100 2:04.0 184 870 36
0:24.3 100 2:01.5 195 888 47
0:25.1 100 2:05.5 177 860 33
0:23.9 100 1:59.5 205 903 48
0:24.9 100 2:04.5 181 867 39
0:24.6 100 2:03.0 188 878 49
0:24.6 100 2:03.0 188 878 39
0:24.7 100 2:03.5 186 874 51
0:24.6 100 2:03.0 188 878 39
0:24.8 100 2:04.0 184 870 51
0:25.2 100 2:06.0 175 857 36
0:24.0 100 2:00.0 203 900 53
0:24.6 100 2:03.0 188 878 37
0:24.9 100 2:04.5 181 867 48
0:24.5 100 2:02.5 190 881 39
0:24.6 100 2:03.0 188 878 54
0:24.9 100 2:04.5 181 867 36
0:24.5 100 2:02.5 190 881 59
0:25.5 100 2:07.5 169 847 35
0:24.1 100 2:00.5 200 896 55
0:25.3 100 2:06.5 173 853 38
0:23.5 100 1:57.5 216 919 61
0:22.1 100 1:50.5 259 1140 43
r655

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Workout Graph

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